DVD Perfect Shape Aero-Step® XL functional
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Expert opinion of Dr. Christos Papadopoulos, Rehabilitation, Condition Trainer:
“With
the aid of the Aero-Step tool, our work in the area of
coordination, strengthening and flexibility training is more creative
and effective. The Aero-Step replaces a number of bulkier pieces of
equipment used in the past. The unique material makes the device
highly flexible in application, not only for indoor training but also
for outdoor training (more important in the case of football,
training exercises can be realized barefoot, in running shoes or in
football shoes – the robust construction or the device makes it all
possible.
The
Aero-Step has established a solid position for itself in our exercise
schedule. We wouldn't want to do without it. In football-specific
exercises, this device presents a special challenge: In combination
with the ball, the Aero-Step adds a special kick to the often
monotonous coordination and stabilization training, whereby the fun
factor is raised considerably (motivation).”
