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DVD Fascia in Motion - new

DVD Fascia in Motion - new

Art no.: 939555

Fascia In Motion is a dynamic movement concept with fluent exercise combinations to the rhythm of music.

  • DVD Fascia in Motion - new

26,96 € * for TOGU Club members
Learn more about the TOGU Club

Weight: 0.09 kg
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The training with infl uence on our fascial structures is meanwhile indispensable in our daily training concepts.

This DVD presents a movement concept that effects many different parts of the tissue. Cells should be activated for regeneration and synthesis, fluids of the matrix are made available for the nourishment and support flexibility increasing signals. In the end the fibernet receives stimuli for realignment or alteration. But also relaxation (detonization via the rich System of sensors in the tissue) has become a topic on this DVD.

After introductery and explaining words, Gunda presents a practical training system that leads to a well-balanced fascial training based on 5 pillars. Just take part in the training or find new ideas for your own classes.

Fascia In Motion is a dynamic movement concept with fluent exercise combinations to the rhythm of music.

It’s the optimal training for group fitness, fitness enthusiasts or group fitness trainers, but also every person who is keen on sports will find many ideas to put into practise and to integrate in ones own training.


The new Ballstep is especially designed for the needs of group training.

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The Jumper mini double set for more variety in your training

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The new Jumper for even more training positions

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Allows individual application and distribution of pressure on all extremities and the back

  10,20 € *

Perfect recovery tool for selfmassage and releasing the Myofascia

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Classic drum sticks.

  9,90 € *

Textile Cover with zipper

  from 15,20 € *

All in one presentation space and storage aid!

  from 1.198,00 € *

* incl. tax, plus shipping