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The space in the centre takes pressure off the spine, transferring the load to the transverse process of the vertebrae.
This allows massage/ acupressure along the long back extensors (vesicle meridian).
Also suitable for self massage.
Keeps the hand or fore arm in position during mobilization.
Controlled movements make precise strengthening of the wrist or the forearm possible.
*In case of discomfort before, during or after training the doctor must be consulted.