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The Dynair® Wedge Ballkissen® Plus - made in Germany - is an inflated and dynamic training tool made of high-quality Ruton and is shaped like a
wedge. It is a space saving alternative to an exercise ball and is being
used as an unstable surface for back and fitness training. It features a
needle valve for regulating the air charge.
The Dynair® Wedge Ballkissen® can bear a weight of max. 500 kg. The material is odourless, latex-free and made of 100% recyclable plastic. The
manufacturer offers a 30 year warranty for the product.
What is it good for?
For a strong and healthy back and a stable core. The back is very
effectively relieved and becomes incidentally trained. It can help to
avoid pain in the intervertebral discs and strengthen the spinal
muscles. The upright posture can be optimized. In addition the following
affects can be observed during a sensorimotoric training (interaction
between nervous system and muscles): improvement of the nervous system,
concentration and coordination, and the stability of joints. The spikey
massage knobs stimulate sensory receptors and can improve blood
How does it work?
The air charge in combination with the form and the special, high
quality material make a dynamic sitting and training possible. Place the
Dynair Ballcushion on a seat.
While sitting on the seat cushion minimal movements are necessary to
counterbalance the instable surface. These movements are performed by
the back muscles. So without spending time for any additional exercises,
the back muscles can easily be trained at the office or at home. The
wedge shape makes the hips move in a slightly forward position while
sitting. Thus the whole upper body assumes a more upright posture which
can take pressure from your back .
Additional exercises can be performed, standing on this tool to improve
balance (especially the coordination between brain and muscles), joints
stabilization and to strengthen and tone core muscles.
The seat cushion can be inflated or deflated for various levels of
comfort and difficulty. A ballpump comes with the product.
The seat cushion is perfect because it is saving a lot of space compared
to a ball. It makes me sit more upright due to the wedge like shape. At
the same time it makes me sit comfortably as it offers more stability
thanks to its design. Still the air inside requires some
counterbalancing which strenghtens my back muscles. You get used to it
quickly and just after a short while you realize: There is something
happening with my body! I sit more upright, I compensate permanently in
order to keep balance and I feel my back muscles working.
As my back pain gradually disappears, my impression of doing something
good for my health is reaffirmed.
Size: approx. 37 x 40 cm
Weight: approx. 1450 g
Load capacity: up to max. 200 kg
*In case of discomfort before, during or after training the doctor must be consulted.