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What is the Aero-Step® XL?
The Aero-Step XL - made in Germany - is an inflated trainings tool made of patented Ruton. It features a needle valve for regulating the air charge. The Aero-Step XL can bear a weight of at least 200kg. The material is odorless and free of latex and forbidden phthalates. The manufacturer offers a 30 year warranty for the product. Exercise poster and air pump are included.
What is it good for?
Training with the Aero-Step XL can enhance joint stability. Muscles are strengthened in depth. More than 1000 spiky knobs stimulate the foot reflex zone and can lead to a better blood circulation as a result of the massage effect.
How does it work?
No matter whether it is being used in a dorsal, ventral or standing position for leg axis training, due to the instability caused by the air inside the dual chambers of the Aero-Step XL, every known exercise becomes a unique experience and a real challenge. The connecting plate at the bottom of the Aero-Step XL offers the stability necessary to ensure a super adhesion to the ground. This combination leads to fast training results.
Expert opinion of Dr.
Christos Papadopoulos, Rehabilitation and Condition Trainer:
the aid of the Aero-Step apparatus, our work in the area of
coordination, strengthening and flexibility training is more creative
and effective. The Aero-Step replaces a number of bulkier pieces of
equipment used in the past. The unique material makes the device
highly flexible in application, not only for indoor training but also
for outdoor training (more important in the case of football,
training exercises can be realized barefoot, in running shoes or in
football shoes – the robust construction or the device makes it all
Aero-Step has established a solid position for itself in our exercise
schedule. We wouldn´t want to do without it. In football-specific
exercises, this device presents a special challenge: In combination
with the ball, the Aero-Step adds a special kick to the often
monotonous coordination and stabilization training, whereby the fun
factor is raised considerably (motivation).”
Tested and recommended by “Forum Gesunder Rücken - besser leben e.V.”
(Healthy Back Forum – Better Living) and the “Bundesverband deutscher
Rückenschulen (BdR) e.V.”.
More information here.
Size: 51x37x8 cm
Weight: ca. 2.800 g
Max. load: ca. 200
*In case of discomfort before, during or after training the doctor must be consulted.